Attitude of Gratitude Worksheet

To assess the freedom from stuttering, we have provided a Stuttering Recovery Assessment Status Sheet below to help you keep track of specific aspects of your stuttering conquest.

Frequency Severity Personal Importance
This table will help you track
and observe your progress
towards recovery
1 = Never
2 = Rarely
3 = Sometimes
4 = Often
5 = Always
1 = Zero
2 = Mild
3 = Moderate
4 = Severe
5 = Extreme
1 = None
2 = Some
3 = Moderate
4 = Considerable
5 = Extreme

1.Repetitions
2.Blocks
3.Prolangotion
4.Secondary Stuttering
5.Avoidances in speech
6.Ego Anxiety: “I must be respected.”
7.Discomfort Anxi- ety: “I can’t stand discomfort.”
8.Shame: “I am less worthy.”
9.Anger at self or oth- ers: “You/I shoulds roast in Hell.”
10.Fear:”It would be awful.”
11.Guilt: “I should have …“
12.Depression: “Life is worthless“
13.Hopelesness: “I will never …“
14.Isolation: “No one will ever…”
15.Denial:”My stutter- ing does not matter/ exist.”
16.Job opportunity/ Risk Avoidance
17.Social Avoidance/ Risk Avoidance.
18.Obsession with Stutte-ring.
19.Frustration, Loss of Control.
20.Impatience, time urgency.

Your status can be preserved in a series of video clips that you are encouraged to record on your own. Recording is extremely beneficial and we cannot stress enough that you do this.